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Category Archives: lifestyle

7 ways to fix cracked heels. 

Who said “cracked heels“ is a joke? The skin on the feet is a big deal for women, no less than the skin on the face. Some people have “cracked heels” that hurt when walking or even bleed.  Treating “cracked heels” not only helps with the “beauty” of your feet, but

What are the benefits of shallot ?

Benefits of Shallot and Garcinia Cambogia The differences between Shallots and Garcinia Cambogia are considered to be herbs that look very similar to each other, almost indistinguishable. But in fact, these two types of onions have quite different roots. And they also have some different benefits. Let’s

6 herbs to relieve cough and expel phlegm from the kitchen

Coughing is a mechanism by which the body tries to eliminate foreign substances from the body. But sometimes coughing can be a warning sign of the body that something is wrong. If you have a slight cough and don’t have cough medicine to get rid

How to Increase Breast Milk Tips for Mothers

Low milk supply is a common problem for new mothers. Everyone recommends that breast milk is the best food for babies. Because it contains nutritional components, builds immunity, contains antioxidants, various vitamins, and helps create a bond between mother and baby. Breast milk helps promote

Why are nose hairs important?

Talking about ‘nose hairs‘, many people may feel disgusted and have to rush to remove it by means of shaving, plucking, waxing, or laser. But in reality, nature did not create hair to get rid of it. But it has duties and benefits that we

Sunflower Nutritional Value And Health Benefits

Sunflowers are yellow-flowered plants that are not just beautiful. But sunflower seeds and sunflower oil are also rich in nutrients. And it is believed that it may have health benefits, such as reducing cholesterol levels. Lower blood pressure Relieves bacterial infections Treat foot fungal infections,

‘Ginger’ unexpected benefits and disadvantages

There are many benefits of ginger. But there are things you should be careful about as well. Which depends on how we will use it. Although ginger is an herb that can be used for cooking and has medicinal properties, Although ginger has a pungent

These 7 Foods… Play A Part In Triggering Migraine Attacks!!

Many people probably know that bright lights and loud noises are factors that can trigger migraine pain, while “food” is a factor that few people think about. But it can create equal suffering for migraine patients!! Let’s check the list together to see if the

Benefits from eating bean sprouts.

As mentioned above, bean sprouts are rich in many nutrients. It also provides low energy. People who regularly consume bean sprouts may receive the following benefits: Reduce the risk of diabetes Bean sprouts contain an antioxidant called phenolic that may be beneficial in preventing diabetes.

The basic steps for skin care are as follows:

The main principle of facial care is to start a good skin care routine early. If you have the discipline to take care of your skin from a young age. It will help prevent and delay future skin problems. Daily skin care does not require