What are the benefits of shallot ?

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Benefits of Shallot and Garcinia Cambogia The differences between Shallots and Garcinia Cambogia are considered to be herbs that look very similar to each other, almost indistinguishable. But in fact, these two types of onions have quite different roots. And they also have some different benefits. Let’s take a look at how Shallots and Garcinia Cambogia differ. 

The difference between shallots and shallots

     Shallots have bulbs underground. The fruit is round and oval-shaped, with many bulbs attached together. They are about the same size as garlic. The outer cloves are purple. But the inner flesh is white. The outer skin can be brown, purple, or orange, depending on where it is grown. The distinctive feature of shallot is that they have a more pungent taste.

Shallots have stems that are underground. They are round or oval in shape and are more beautiful than shallots. The outer skin is red. โปรโมชั่น ufabet While the inner petals are dark purple-red and much larger than shallots. When cut. The inside looks very similar to an onion, which can be misleading.

Benefits of shallots

  • Shallots are rich in vitamins that help nourish the brain.
  • Helps the digestive system work well
  • Helps digest food and increases appetite.
  • Contains a lot of antioxidants
  • It is a pungent plant that helps treat colds.
  • Helps relieve gas and flatulence.
  • Helps reduce cholesterol levels
  • The effect of shallots helps to warm the body.
  • Helps reduce blood pressure and blood fat.
  • It can be used as an external ointment to treat insect bites and acne.
  • Helps reduce the risk of cancer

Precautions for eating shallots and shallots

      The volatile substances from shallots and shallots contain sulfur which can sting and irritate the eyes and nose. If it comes into direct contact with the skin, it may cause an allergic reaction. Avoid touching sensitive skin. In addition, eating too many shallots and shallots may cause blurred vision, strong body odor, tooth decay or erosion, and may also cause hair to turn gray easily and prematurely.