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Category Archives: Beauty and Health & Lifestyle

What are the benefits of vegetable juice?

Vegetable juice is a process of transforming vegetable into a drink to make it easy and convenient to consume. It is also rich in nutrients that are beneficial to the body. It has properties that help promote health and may prevent certain diseases. However, it

How important are food and phosphorus?

Foods high in phosphorus are foods that everyone should be familiar with. As it is a mineral that is essential to the body in many ways, such as being a component of genetic material, helping to strengthen and repair bones and teeth. And being an important

Secret tips to nourish your eyebrow easily with natural

Because we want to have thick, dark eyebrows, we search for serums that are said to be good to nourish our eyebrows, hoping that our eyebrow will be beautiful like other people’s. Before we find something to nourish our eyebrows, Eyebrows can grow like hair,

Watercress helps strengthen immunity.

Watercress is pack with nutritional value, and it is also call “the queen of vegetables for health lovers” because it is rich in many nutrients such as calcium, potassium, vitamin C, vitamin A, iron, etc. It also has antioxidants that can inhibit, prevent cancer and strengthen immunity. Therefore, it

Health benefits and precautions for eating taro.

Taro is a tuberous plant that has a slightly sweet taste and a slightly nutty texture similar to starch or potatoes. In addition to its delicious taste that many people like, taro also has many health benefits. Taro, 132 grams, provides about 187 calories and contains

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Risk factors for chronic fatigue syndrome

Chronic Fatigue Syndrome is a chronic illness that affects various systems in the body, causing symptoms such as severe fatigue, trouble sleeping, dizziness, joint or muscle pain, etc. It also makes it impossible for patients to do their daily activities as usual or in some cases,