Cold weather can cause changes in body temperature, which can lead to various abnormalities. Especially in children, the elderly, pregnant women, people with long-term health problems such as heart disease, mental health problems. People with low incomes who cannot afford clothing or equipment to protect from the cold weather. Or people with physical disabilities who may be more at risk of being affec by cold weather than the general population. The effects and symptoms that may occur from cold weather can take many forms, such as:
Danger from too low temperatures : There is a possibility of death both inside and outside the home from not having enough clothing or warm clothing. Be prepare by keeping warm, eating nutritious food, drinking warm beverages, and wearing adequate warm clothing.
Cold sores or itchiness in fingers or toes : occur when small blood vessels under the skin become inflamed from exposure to cold temperatures of about 16 degrees Celsius or lower. This causes swelling, redness, itching, or bruising. If severe, sores can develop. The condition often affects the fingers, toes, ears, or cheeks คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย. Symptoms usually go away within one to three weeks, but redness and itching may return if exposed to cold air again.
Dry skin and cold weather allergies : Cold weather is a period when the humidity in the air decreases, causing the body to lose moisture in the skin area. For this reason, during cold weather, many people have peeling skin. Or it may even spread to the point of easy nosebleeds. Because cold weather makes the capillaries in the nose rupture more easily.
Shivering : It is a reaction of the body to try to control the temperature not to drop even for a short period of time. Many small muscles contract to create heat. Shivering may help increase the body’s metabolism. But when you are in a cold place and shivering, you should find a way to warm up your body. Because if you let your body get colder than it already is, it can be dangerous.
During the cold season, in addition to taking care of your health by drinking enough water. And using skin care cream to maintain the moisture level of your body. And skin, everyone should also keep their body warm by wearing sweaters and blankets.